{"id":3746,"date":"2026-02-24T15:30:20","date_gmt":"2026-02-24T20:30:20","guid":{"rendered":"https:\/\/drjaimearoca.com\/dr-jaime-arocas-blog\/"},"modified":"2026-04-06T09:44:57","modified_gmt":"2026-04-06T14:44:57","slug":"dr-jaime-arocas-blog","status":"publish","type":"page","link":"https:\/\/drjaimearoca.com\/en\/dr-jaime-arocas-blog\/","title":{"rendered":"Dr. Jaime Aroca&#8217;s Blog"},"content":{"rendered":"<style>.kb-row-layout-id3372_31c2ac-24 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id3372_31c2ac-24 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id3372_31c2ac-24 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-5xl, 10rem);min-height:670px;grid-template-columns:minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id3372_31c2ac-24{background-color:#000000;background-image:url('https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/10\/output-onlinetools.png');background-size:cover;background-position:52% 13%;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id3372_31c2ac-24 > .kt-row-layout-overlay{opacity:0.74;background-color:var(--global-palette3, #1A202C);background-image:url('https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/10\/Modern-Minimal-Gradient-Background-Technology-Youtube-Thumbnail-8.jpg');background-size:cover;background-position:47% 35%;background-attachment:scroll;background-repeat:no-repeat;}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-id3372_31c2ac-24{background-attachment:scroll;}}@media all and (max-width: 1024px){.kb-row-layout-id3372_31c2ac-24 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);min-height:600px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id3372_31c2ac-24 > .kt-row-layout-overlay{opacity:0.90;background:linear-gradient(134deg,var(--global-palette9,#ffffff) 53%,rgba(255,255,255,0) 100%);}}@media all and (max-width: 767px){.kb-row-layout-id3372_31c2ac-24 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3372_31c2ac-24 > .kt-row-layout-overlay{opacity:0.54;background:linear-gradient(110deg,var(--global-palette3) 61%,var(--global-palette3) 100%);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3372_31c2ac-24 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column3372_72ca8f-73 > .kt-inside-inner-col,.kadence-column3372_72ca8f-73 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3372_72ca8f-73 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3372_72ca8f-73 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3372_72ca8f-73 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3372_72ca8f-73 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3372_72ca8f-73{position:relative;}@media all and (max-width: 1024px){.kadence-column3372_72ca8f-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3372_72ca8f-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3372_72ca8f-73 kvs-md-false kvs-sm-false inner-column-2\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column3372_63a90c-66 > .kt-inside-inner-col,.kadence-column3372_63a90c-66 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3372_63a90c-66 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3372_63a90c-66 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3372_63a90c-66 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3372_63a90c-66 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3372_63a90c-66{position:relative;}@media all and (max-width: 1024px){.kadence-column3372_63a90c-66 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3372_63a90c-66 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3372_63a90c-66 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h3 class=\"wp-block-heading has-theme-palette-9-color has-text-color has-link-color wp-elements-af90793a8d32bd01ab101db204395d6f\" style=\"font-size:17px\"><em>Dr. Jaime Aroca Plastic Surgeon<\/em><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3372_ef1139-d7, .wp-block-kadence-advancedheading.kt-adv-heading3372_ef1139-d7[data-kb-block=\"kb-adv-heading3372_ef1139-d7\"]{margin-top:var(--global-kb-spacing-xs, 1rem);font-size:42px;line-height:1;font-weight:400;font-style:normal;font-family:'Playfair Display';}.wp-block-kadence-advancedheading.kt-adv-heading3372_ef1139-d7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3372_ef1139-d7[data-kb-block=\"kb-adv-heading3372_ef1139-d7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3372_ef1139-d7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3372_ef1139-d7[data-kb-block=\"kb-adv-heading3372_ef1139-d7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3372_ef1139-d7, .wp-block-kadence-advancedheading.kt-adv-heading3372_ef1139-d7[data-kb-block=\"kb-adv-heading3372_ef1139-d7\"]{font-size:var(--global-kb-font-size-xl, 3rem);}}<\/style>\n<h1 class=\"kt-adv-heading3372_ef1139-d7 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading3372_ef1139-d7\" data-aos=\"fade-up\">Dr. Jaime Aroca&#8217;s Blog<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3372_2b7d08-15, .wp-block-kadence-advancedheading.kt-adv-heading3372_2b7d08-15[data-kb-block=\"kb-adv-heading3372_2b7d08-15\"]{padding-top:0px;padding-bottom:var(--global-kb-spacing-lg, 3rem);margin-top:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3372_2b7d08-15 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3372_2b7d08-15[data-kb-block=\"kb-adv-heading3372_2b7d08-15\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3372_2b7d08-15 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3372_2b7d08-15[data-kb-block=\"kb-adv-heading3372_2b7d08-15\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading3372_2b7d08-15 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading3372_2b7d08-15\" data-aos=\"fade-up\">Here you will find clear information about plastic surgery, written from the clinical experience of Dr. Jaime Aroca: a plastic surgeon specialized in body contouring, abdominoplasty, and breast surgery.<br\/>Each article is designed to help you understand what a procedure can achieve, what its limits are, what risks exist, and how it is determined whether you are a candidate. Because a good decision starts long before the operating room: it starts with honest information and an individual assessment.<br\/>Explore the topics that interest you and arrive at your consultation with better questions. <br\/><br\/>The content of this blog is exclusively educational and informational. It does not replace medical consultation, professional diagnosis, or individualized assessment. Every body is different and results, risks, and options vary depending on each case. Before considering any procedure, consult directly with a certified plastic surgeon. No information published here should be interpreted as personalized medical advice.    <\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns3372_5a57c1-61{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns3372_5a57c1-61 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3372_5a57c1-61\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3372_a198c4-47.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn3372_a198c4-47.kb-button{background:linear-gradient(180deg,rgb(204,30,73) 18%,var(--global-palette2) 58%) !important;font-size:18px;padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xs, 1rem);}<\/style><div data-aos=\"fade-up\" class=\"kb-blocks-button-aos kb-btn-width-type-auto\"><a class=\"kb-button kt-button button kb-btn3372_a198c4-47 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-true  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/services.tochat.be\/es\/api\/business\/send\/82277494-6f5b-4424-8733-d48d89d14786\" target=\"_blank\" rel=\"noopener\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-btn-icon-side-left\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">Meet Dr. Aroca<\/span><\/a><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3372_aaa146-f2{margin-top:var(--global-kb-spacing-lg, 3rem);}.kb-row-layout-id3372_aaa146-f2 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3372_aaa146-f2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3372_aaa146-f2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3372_aaa146-f2{background-color:#f8f8f8;}.kb-row-layout-id3372_aaa146-f2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3372_aaa146-f2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3372_aaa146-f2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3372_aaa146-f2 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column3372_d6beb3-d7 > .kt-inside-inner-col,.kadence-column3372_d6beb3-d7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3372_d6beb3-d7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3372_d6beb3-d7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3372_d6beb3-d7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3372_d6beb3-d7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3372_d6beb3-d7{position:relative;}@media all and (max-width: 1024px){.kadence-column3372_d6beb3-d7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3372_d6beb3-d7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3372_d6beb3-d7\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3372_794785-5e, .wp-block-kadence-advancedheading.kt-adv-heading3372_794785-5e[data-kb-block=\"kb-adv-heading3372_794785-5e\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:500;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading3372_794785-5e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3372_794785-5e[data-kb-block=\"kb-adv-heading3372_794785-5e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3372_794785-5e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3372_794785-5e[data-kb-block=\"kb-adv-heading3372_794785-5e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading3372_794785-5e wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading3372_794785-5e\">Abdominoplasty | BBL &#8211; Gluteal Fat Transfer | Liposculpture | Lipomarking | Liposuction<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3372_60e2cc-a6, .wp-block-kadence-advancedheading.kt-adv-heading3372_60e2cc-a6[data-kb-block=\"kb-adv-heading3372_60e2cc-a6\"]{padding-right:var(--global-kb-spacing-5xl, 10rem);padding-left:var(--global-kb-spacing-5xl, 10rem);margin-top:var(--global-kb-spacing-xs, 1rem);margin-right:var(--global-kb-spacing-xl, 4rem);margin-left:var(--global-kb-spacing-3xl, 6.5rem);text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-weight:400;font-style:normal;font-family:'Playfair Display';text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading3372_60e2cc-a6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3372_60e2cc-a6[data-kb-block=\"kb-adv-heading3372_60e2cc-a6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3372_60e2cc-a6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3372_60e2cc-a6[data-kb-block=\"kb-adv-heading3372_60e2cc-a6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3372_60e2cc-a6, .wp-block-kadence-advancedheading.kt-adv-heading3372_60e2cc-a6[data-kb-block=\"kb-adv-heading3372_60e2cc-a6\"]{padding-right:0px;padding-left:0px;margin-right:0px;margin-left:0px;}}<\/style>\n<h2 class=\"kt-adv-heading3372_60e2cc-a6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3372_60e2cc-a6\" data-aos=\"fade-up\">Body Surgery<\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column3372_16861f-b0 > .kt-inside-inner-col,.kadence-column3372_16861f-b0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3372_16861f-b0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3372_16861f-b0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3372_16861f-b0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3372_16861f-b0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3372_16861f-b0{position:relative;}@media all and (max-width: 1024px){.kadence-column3372_16861f-b0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3372_16861f-b0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3372_16861f-b0\"><div class=\"kt-inside-inner-col\"><style>.kt-post-loop3372_08b66f-c2 .kadence-post-image{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop3372_08b66f-c2 .kt-blocks-post-grid-item{height:100%;}.kt-post-loop3372_08b66f-c2 .kt-blocks-post-grid-item-inner-wrap{height:100%;display:flex;flex-direction:column;}.kt-post-loop3372_08b66f-c2 .kt-blocks-post-grid-item-inner-wrap .kt-blocks-post-grid-item-inner{flex-grow:1;display:flex;flex-direction:column;}.kt-post-loop3372_08b66f-c2 .kt-blocks-post-grid-item .entry-content{flex-grow:1;display:flex;flex-direction:column;}.kt-post-loop3372_08b66f-c2 .kt-blocks-post-readmore-wrap{margin-top:auto;}.kt-post-loop3372_08b66f-c2 .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop3372_08b66f-c2 .kt-blocks-post-grid-item{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;overflow:hidden;box-shadow:0px 0px 60px 5px rgba(0, 0, 0, 0.2);}.kt-post-loop3372_08b66f-c2 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:0px;padding-right:30px;padding-bottom:30px;padding-left:30px;}.kt-post-loop3372_08b66f-c2 .kt-blocks-post-grid-item header{padding-top:0px;padding-right:15px;padding-bottom:10px;padding-left:15px;margin-top:-30px;margin-right:0px;margin-bottom:0px;margin-left:0px;background-color:#f8f8f8;}.kt-post-loop3372_08b66f-c2 .kt-blocks-post-grid-item .entry-title{padding-top:10px;padding-right:0px;padding-bottom:5px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:28px;line-height:40px;}.kt-post-loop3372_08b66f-c2 .entry-content{padding-top:0px;padding-right:15px;padding-bottom:0px;padding-left:15px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3372_08b66f-c2 .kt-blocks-post-footer{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:15px;padding-bottom:5px;padding-left:15px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3372_08b66f-c2 .entry-content:after{height:0px;}.kt-post-loop3372_08b66f-c2 .entry-content .kt-blocks-post-readmore{background-color:var(--global-palette1, #3182CE);border-color:#333333;color:var(--global-palette9, #ffffff);border-width:1px;border-radius:12px;padding-top:5px;padding-right:16px;padding-bottom:5px;padding-left:16px;margin-top:15px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3372_08b66f-c2 .entry-content .kt-blocks-post-readmore:hover{color:#ffffff;border-color:#333333;background-color:#7e2b40;}.kt-post-loop3372_08b66f-c2 .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop3372_08b66f-c2 kt-post-grid-layout-grid \"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"2\" data-columns-xl=\"2\" data-columns-md=\"2\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\" aria-label=\"Post Carousel\"><article class=\"kt-blocks-post-grid-item post-3916 post type-post status-publish format-standard has-post-thumbnail hentry category-brazilian-butt-lift-bbl category-body-contouring-surgery\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/bbl-and-cellulite-what-it-can-improve-and-what-it-cannot\/\" aria-label=\"BBL and Cellulite: What It Can Improve and What It Cannot\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/Caso-3-2-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"-\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/Caso-3-2-1024x768.jpg 1024w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/Caso-3-2-300x225.jpg 300w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/Caso-3-2-768x576.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/Caso-3-2-1536x1152.jpg 1536w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/Caso-3-2-2048x1536.jpg 2048w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/Caso-3-2-150x113.jpg 150w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/bbl-and-cellulite-what-it-can-improve-and-what-it-cannot\/\">BBL and Cellulite: What It Can Improve and What It Cannot<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/brazilian-butt-lift-bbl\/\" class=\"category-link-brazilian-butt-lift-bbl\" rel=\"tag\">Brazilian Butt Lift (BBL)<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/\" class=\"category-link-body-contouring-surgery\" rel=\"tag\">Body Contouring Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">One of the most common questions I hear during consultations is direct and legitimate: &#8220;Doctor, if I get a BBL, will my cellulite go away?&#8221; The short answer is that gluteal fat transfer can improve the overall appearance of the area, but it is not a cellulite treatment. And that difference matters much more than&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/bbl-and-cellulite-what-it-can-improve-and-what-it-cannot\/\">Learn more<span class=\"screen-reader-text\"> BBL and Cellulite: What It Can Improve and What It Cannot<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3972 post type-post status-publish format-standard has-post-thumbnail hentry category-liposculpture category-body-contouring-surgery category-liposuction\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/liposculpture-vs-liposuction-differences-and-objectives\/\" aria-label=\"Liposculpture vs Liposuction: Differences and Objectives\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/caso-4-1-576x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Liposculpture vs liposuction body contouring comparison\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/caso-4-1-576x1024.jpg 576w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/caso-4-1-169x300.jpg 169w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/caso-4-1-768x1365.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/caso-4-1-864x1536.jpg 864w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/caso-4-1-1152x2048.jpg 1152w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/caso-4-1-150x267.jpg 150w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/caso-4-1-scaled.jpg 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/liposculpture-vs-liposuction-differences-and-objectives\/\">Liposculpture vs Liposuction: Differences and Objectives<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/liposculpture\/\" class=\"category-link-liposculpture\" rel=\"tag\">Liposculpture<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/\" class=\"category-link-body-contouring-surgery\" rel=\"tag\">Body Contouring Surgery<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/liposuction\/\" class=\"category-link-liposuction\" rel=\"tag\">Liposuction<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">Liposuction or liposculpture? It is one of the questions I hear most often in consultations, and the confusion makes sense: both terms sound similar, share the same principle (aspirating fat), and are often used interchangeably. But they are not the same. And the difference between liposuction and liposculpture is not just semantic: it directly impacts&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/liposculpture-vs-liposuction-differences-and-objectives\/\">Learn more<span class=\"screen-reader-text\"> Liposculpture vs Liposuction: Differences and Objectives<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3983 post type-post status-publish format-standard has-post-thumbnail hentry category-tummy-tuck category-body-contouring-surgery\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/navel-in-abdominoplasty-how-it-is-reconstructed-and-care\/\" aria-label=\"Navel in Abdominoplasty: How It Is Reconstructed and How to Care for It\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Resultado-estetico-de-cirugia-abdominal-1-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Navel reconstruction in abdominoplasty procedure and results\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Resultado-estetico-de-cirugia-abdominal-1-1024x683.jpg 1024w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Resultado-estetico-de-cirugia-abdominal-1-300x200.jpg 300w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Resultado-estetico-de-cirugia-abdominal-1-768x512.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Resultado-estetico-de-cirugia-abdominal-1-1536x1025.jpg 1536w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Resultado-estetico-de-cirugia-abdominal-1-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/navel-in-abdominoplasty-how-it-is-reconstructed-and-care\/\">Navel in Abdominoplasty: How It Is Reconstructed and How to Care for It<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/tummy-tuck\/\" class=\"category-link-tummy-tuck\" rel=\"tag\">Tummy Tuck<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/\" class=\"category-link-body-contouring-surgery\" rel=\"tag\">Body Contouring Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">If you are researching abdominoplasty, you have probably already read about the horizontal scar, recovery, and muscle repair. But there is a detail that many patients only think about when they see postoperative photos: the navel. What happens to it? Is it removed? Does it look natural? I will tell you clearly: the navel in&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/navel-in-abdominoplasty-how-it-is-reconstructed-and-care\/\">Learn more<span class=\"screen-reader-text\"> Navel in Abdominoplasty: How It Is Reconstructed and How to Care for It<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3985 post type-post status-publish format-standard has-post-thumbnail hentry category-tummy-tuck category-body-contouring-surgery\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/drains-in-abdominoplasty-what-they-are-and-how-long\/\" aria-label=\"Drains in Abdominoplasty: What They Are and How Long They Are Used\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Liposuccion-Marcacion-abdominal-1-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Drains in abdominoplasty surgical recovery guide\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Liposuccion-Marcacion-abdominal-1-1024x576.jpg 1024w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Liposuccion-Marcacion-abdominal-1-300x169.jpg 300w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Liposuccion-Marcacion-abdominal-1-768x432.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Liposuccion-Marcacion-abdominal-1.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/drains-in-abdominoplasty-what-they-are-and-how-long\/\">Drains in Abdominoplasty: What They Are and How Long They Are Used<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/tummy-tuck\/\" class=\"category-link-tummy-tuck\" rel=\"tag\">Tummy Tuck<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/\" class=\"category-link-body-contouring-surgery\" rel=\"tag\">Body Contouring Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">If you are researching abdominoplasty, you have probably read or heard something about drains. And your reaction was likely a mix of curiosity and some unease. That is normal. But drains in abdominoplasty serve a concrete and very important function: they help remove fluids that accumulate after surgery, reducing the risk of seroma, one of&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/drains-in-abdominoplasty-what-they-are-and-how-long\/\">Learn more<span class=\"screen-reader-text\"> Drains in Abdominoplasty: What They Are and How Long They Are Used<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3987 post type-post status-publish format-standard has-post-thumbnail hentry category-tummy-tuck category-body-contouring-surgery\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/compression-garment-after-abdominoplasty-complete-guide\/\" aria-label=\"Compression Garment After Abdominoplasty: Complete Postoperative Guide\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/03\/woman-wearing-shapewear-front-view-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Compression garment after abdominoplasty recovery guide\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/03\/woman-wearing-shapewear-front-view-1024x1024.jpg 1024w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/03\/woman-wearing-shapewear-front-view-300x300.jpg 300w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/03\/woman-wearing-shapewear-front-view-150x150.jpg 150w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/03\/woman-wearing-shapewear-front-view-768x768.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/03\/woman-wearing-shapewear-front-view-1536x1536.jpg 1536w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/03\/woman-wearing-shapewear-front-view-2048x2048.jpg 2048w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/03\/woman-wearing-shapewear-front-view-96x96.jpg 96w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/compression-garment-after-abdominoplasty-complete-guide\/\">Compression Garment After Abdominoplasty: Complete Postoperative Guide<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/tummy-tuck\/\" class=\"category-link-tummy-tuck\" rel=\"tag\">Tummy Tuck<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/\" class=\"category-link-body-contouring-surgery\" rel=\"tag\">Body Contouring Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">One of the questions I hear most in consultations, and that is most repeated in messages and video calls, is: how long do I have to wear the garment? And what happens if I take it off? The garment after abdominoplasty is not an accessory. It is a clinical tool that plays a direct role&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/compression-garment-after-abdominoplasty-complete-guide\/\">Learn more<span class=\"screen-reader-text\"> Compression Garment After Abdominoplasty: Complete Postoperative Guide<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3990 post type-post status-publish format-standard has-post-thumbnail hentry category-liposuction category-body-contouring-surgery\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/arm-liposuction-how-to-remove-stubborn-localized-fat\/\" aria-label=\"Arm Liposuction: How to Remove Stubborn Localized Fat\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"462\" height=\"613\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/despues-braquioplastia-2.png\" class=\"attachment-large size-large wp-post-image\" alt=\"Arm liposuction procedure for localized fat removal\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/despues-braquioplastia-2.png 462w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/despues-braquioplastia-2-226x300.png 226w\" sizes=\"auto, (max-width: 462px) 100vw, 462px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/arm-liposuction-how-to-remove-stubborn-localized-fat\/\">Arm Liposuction: How to Remove Stubborn Localized Fat<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/liposuction\/\" class=\"category-link-liposuction\" rel=\"tag\">Liposuction<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/\" class=\"category-link-body-contouring-surgery\" rel=\"tag\">Body Contouring Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">There is one complaint I hear frequently in consultations: &#8220;Doctor, I exercise, I watch what I eat, but my arms won&#8217;t change.&#8221; And it is a real frustration. Localized fat in the arms, especially on the inner and posterior side, has a genetic and hormonal component that does not always respond to effort at the&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/arm-liposuction-how-to-remove-stubborn-localized-fat\/\">Learn more<span class=\"screen-reader-text\"> Arm Liposuction: How to Remove Stubborn Localized Fat<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3956 post type-post status-publish format-standard has-post-thumbnail hentry category-liposuction category-body-contouring-surgery\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/chin-liposuction-what-it-is-how-it-works-and-what-to-expect\/\" aria-label=\"Jowl liposuction: what is it, how does it work and what to expect from the procedure?\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"913\" height=\"1024\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Piel-despues-del-tratamiento-Dermapen-913x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Chin liposuction procedure for double chin reduction\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Piel-despues-del-tratamiento-Dermapen-913x1024.jpg 913w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Piel-despues-del-tratamiento-Dermapen-267x300.jpg 267w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Piel-despues-del-tratamiento-Dermapen-768x862.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Piel-despues-del-tratamiento-Dermapen-1369x1536.jpg 1369w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Piel-despues-del-tratamiento-Dermapen-1825x2048.jpg 1825w\" sizes=\"auto, (max-width: 913px) 100vw, 913px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/chin-liposuction-what-it-is-how-it-works-and-what-to-expect\/\">Jowl liposuction: what is it, how does it work and what to expect from the procedure?<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/liposuction\/\" class=\"category-link-liposuction\" rel=\"tag\">Liposuction<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/\" class=\"category-link-body-contouring-surgery\" rel=\"tag\">Body Contouring Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">The double chin is one of those areas of the body that does not respond easily to diet and exercise. And it&#8217;s not your fault: submental fat has a significant genetic component, in addition to factors such as age and weight changes. When you look at your profile and what you see doesn&#8217;t match how&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/chin-liposuction-what-it-is-how-it-works-and-what-to-expect\/\">Learn more<span class=\"screen-reader-text\"> Jowl liposuction: what is it, how does it work and what to expect from the procedure?<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3968 post type-post status-publish format-standard has-post-thumbnail hentry category-liposuction category-body-contouring-surgery\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/360-liposuction-what-it-includes-and-who-it-is-for\/\" aria-label=\"360 Liposuction: What It Includes and Who It Is For\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-3-4-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"360 liposuction body contouring procedure\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-3-4-1024x768.jpg 1024w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-3-4-300x225.jpg 300w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-3-4-768x576.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-3-4-1536x1152.jpg 1536w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-3-4-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/360-liposuction-what-it-includes-and-who-it-is-for\/\">360 Liposuction: What It Includes and Who It Is For<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/liposuction\/\" class=\"category-link-liposuction\" rel=\"tag\">Liposuction<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/\" class=\"category-link-body-contouring-surgery\" rel=\"tag\">Body Contouring Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">If you are researching options to redefine your complete silhouette, not just the abdomen or flanks separately, you have likely come across the term 360 liposuction. It is one of the body contouring procedures that has grown the most in recent years, and not because of a trend: it already represents 35% of all liposuctions&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/360-liposuction-what-it-includes-and-who-it-is-for\/\">Learn more<span class=\"screen-reader-text\"> 360 Liposuction: What It Includes and Who It Is For<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3992 post type-post status-publish format-standard has-post-thumbnail hentry category-body-contouring-surgery category-brazilian-butt-lift-bbl\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/bbl-vs-gluteal-implants-advantages-risks-and-which-to-choose\/\" aria-label=\"BBL vs Gluteal Implants: Advantages, Risks, and Which to Choose\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"850\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/10\/DrJaimeAroca-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"BBL vs gluteal implants comparison guide\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/10\/DrJaimeAroca-1.jpg 900w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/10\/DrJaimeAroca-1-300x283.jpg 300w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/10\/DrJaimeAroca-1-768x725.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/bbl-vs-gluteal-implants-advantages-risks-and-which-to-choose\/\">BBL vs Gluteal Implants: Advantages, Risks, and Which to Choose<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/\" class=\"category-link-body-contouring-surgery\" rel=\"tag\">Body Contouring Surgery<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/brazilian-butt-lift-bbl\/\" class=\"category-link-brazilian-butt-lift-bbl\" rel=\"tag\">Brazilian Butt Lift (BBL)<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">If you are researching options to augment or improve the shape of your buttocks, you have probably come across two main procedures: the BBL (Brazilian Butt Lift) and gluteal implants. And you likely also have doubts about which one is better, safer, and more durable. I see it daily in consultations. Patients come with legitimate&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/bbl-vs-gluteal-implants-advantages-risks-and-which-to-choose\/\">Learn more<span class=\"screen-reader-text\"> BBL vs Gluteal Implants: Advantages, Risks, and Which to Choose<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3994 post type-post status-publish format-standard has-post-thumbnail hentry category-brazilian-butt-lift-bbl category-body-contouring-surgery\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/how-to-prepare-for-a-bbl-complete-guide-before-surgery\/\" aria-label=\"How to Prepare for a BBL: Complete Guide Before Surgery\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-3-5-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"BBL preparation guide before surgery\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-3-5-1024x768.jpg 1024w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-3-5-300x225.jpg 300w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-3-5-768x576.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-3-5-1536x1152.jpg 1536w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-3-5-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/how-to-prepare-for-a-bbl-complete-guide-before-surgery\/\">How to Prepare for a BBL: Complete Guide Before Surgery<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/brazilian-butt-lift-bbl\/\" class=\"category-link-brazilian-butt-lift-bbl\" rel=\"tag\">Brazilian Butt Lift (BBL)<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/\" class=\"category-link-body-contouring-surgery\" rel=\"tag\">Body Contouring Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">If you are considering a gluteal fat transfer, what many know as BBL, you have probably already researched the procedure itself. But there is a stage that determines much of the outcome and that many patients underestimate: preparation. In my practice as a board-certified plastic surgeon, with more than 15 years of experience in body&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/how-to-prepare-for-a-bbl-complete-guide-before-surgery\/\">Learn more<span class=\"screen-reader-text\"> How to Prepare for a BBL: Complete Guide Before Surgery<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3997 post type-post status-publish format-standard has-post-thumbnail hentry category-brazilian-butt-lift-bbl category-body-contouring-surgery\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/bbl-for-thin-patients-is-it-possible-with-little-fat\/\" aria-label=\"BBL for Thin Patients: Is It Possible with Little Fat?\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Lipotransferencia-glutea-con-grasa-propia-para-aumento-natural-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"BBL for thin patients skinny BBL guide\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Lipotransferencia-glutea-con-grasa-propia-para-aumento-natural-1024x683.jpg 1024w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Lipotransferencia-glutea-con-grasa-propia-para-aumento-natural-300x200.jpg 300w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Lipotransferencia-glutea-con-grasa-propia-para-aumento-natural-768x512.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Lipotransferencia-glutea-con-grasa-propia-para-aumento-natural-1536x1024.jpg 1536w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Lipotransferencia-glutea-con-grasa-propia-para-aumento-natural-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/bbl-for-thin-patients-is-it-possible-with-little-fat\/\">BBL for Thin Patients: Is It Possible with Little Fat?<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/brazilian-butt-lift-bbl\/\" class=\"category-link-brazilian-butt-lift-bbl\" rel=\"tag\">Brazilian Butt Lift (BBL)<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/\" class=\"category-link-body-contouring-surgery\" rel=\"tag\">Body Contouring Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">One of the questions I hear most in consultations is direct and honest: &#8220;Doctor, I am thin and I have little fat. Can I still have a BBL?&#8221; The short answer is: it depends. And the long answer is what I want to explain in this article. What Is a BBL and Why Does Fat&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/bbl-for-thin-patients-is-it-possible-with-little-fat\/\">Learn more<span class=\"screen-reader-text\"> BBL for Thin Patients: Is It Possible with Little Fat?<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3999 post type-post status-publish format-standard has-post-thumbnail hentry category-tummy-tuck category-bbl-en category-body-contouring-surgery\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/abdominoplasty-in-colombia-everything-you-need-to-know\/\" aria-label=\"Abdominoplasty in Colombia: Everything You Need to Know Before Deciding\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Abdominoplastia-estetica-de-alto-nivel-683x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Abdominoplasty in Colombia complete guide\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Abdominoplastia-estetica-de-alto-nivel-683x1024.jpg 683w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Abdominoplastia-estetica-de-alto-nivel-200x300.jpg 200w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Abdominoplastia-estetica-de-alto-nivel-768x1152.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Abdominoplastia-estetica-de-alto-nivel-1024x1536.jpg 1024w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Abdominoplastia-estetica-de-alto-nivel-1365x2048.jpg 1365w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/12\/Abdominoplastia-estetica-de-alto-nivel-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/abdominoplasty-in-colombia-everything-you-need-to-know\/\">Abdominoplasty in Colombia: Everything You Need to Know Before Deciding<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/tummy-tuck\/\" class=\"category-link-tummy-tuck\" rel=\"tag\">Tummy Tuck<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/bbl-en\/\" class=\"category-link-bbl-en\" rel=\"tag\">BBL<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/body-contouring-surgery\/\" class=\"category-link-body-contouring-surgery\" rel=\"tag\">Body Contouring Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">If you are reading this, you have probably spent weeks, or months, searching for information about abdominoplasty. And you have likely found contradictory information, dramatic before-and-after photos without context, and promises that sound too good to be true. I am Dr. Jaime Aroca, plastic surgeon, and I have spent more than 15 years dedicated to&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/abdominoplasty-in-colombia-everything-you-need-to-know\/\">Learn more<span class=\"screen-reader-text\"> Abdominoplasty in Colombia: Everything You Need to Know Before Deciding<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><div class=\"kt-blocks-page-nav\">\n\t<nav class=\"navigation pagination\" aria-label=\"Posts pagination\">\n\t\t<h2 class=\"screen-reader-text\">Posts pagination<\/h2>\n\t\t<div class=\"nav-links\"><span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/drjaimearoca.com\/en\/wp-json\/wp\/v2\/pages\/3746\/page\/2\/\">2<\/a>\n<a 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--><\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3372_777d3b-fe{margin-top:var(--global-kb-spacing-lg, 3rem);}.kb-row-layout-id3372_777d3b-fe > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3372_777d3b-fe > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3372_777d3b-fe > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3372_777d3b-fe{background-color:#f8f8f8;}.kb-row-layout-id3372_777d3b-fe > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3372_777d3b-fe > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3372_777d3b-fe > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3372_777d3b-fe alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column3372_950299-2a > .kt-inside-inner-col,.kadence-column3372_950299-2a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3372_950299-2a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3372_950299-2a > .kt-inside-inner-col{flex-direction:column;}.kadence-column3372_950299-2a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3372_950299-2a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3372_950299-2a{position:relative;}@media all and (max-width: 1024px){.kadence-column3372_950299-2a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3372_950299-2a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3372_950299-2a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3372_291c16-47, .wp-block-kadence-advancedheading.kt-adv-heading3372_291c16-47[data-kb-block=\"kb-adv-heading3372_291c16-47\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:500;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading3372_291c16-47 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3372_291c16-47[data-kb-block=\"kb-adv-heading3372_291c16-47\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3372_291c16-47 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3372_291c16-47[data-kb-block=\"kb-adv-heading3372_291c16-47\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading3372_291c16-47 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading3372_291c16-47\"><strong>MOMMY MAKEOVER<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3372_f108e3-8f, .wp-block-kadence-advancedheading.kt-adv-heading3372_f108e3-8f[data-kb-block=\"kb-adv-heading3372_f108e3-8f\"]{padding-right:var(--global-kb-spacing-5xl, 10rem);padding-left:var(--global-kb-spacing-5xl, 10rem);margin-top:var(--global-kb-spacing-xs, 1rem);margin-right:var(--global-kb-spacing-xl, 4rem);margin-left:var(--global-kb-spacing-3xl, 6.5rem);text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-weight:400;font-style:normal;font-family:'Playfair Display';text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading3372_f108e3-8f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3372_f108e3-8f[data-kb-block=\"kb-adv-heading3372_f108e3-8f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3372_f108e3-8f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3372_f108e3-8f[data-kb-block=\"kb-adv-heading3372_f108e3-8f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3372_f108e3-8f, .wp-block-kadence-advancedheading.kt-adv-heading3372_f108e3-8f[data-kb-block=\"kb-adv-heading3372_f108e3-8f\"]{padding-right:0px;padding-left:0px;margin-right:0px;margin-left:0px;}}<\/style>\n<h2 class=\"kt-adv-heading3372_f108e3-8f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3372_f108e3-8f\" data-aos=\"fade-up\">Post-Maternity Surgery<\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column3372_6eb83e-02 > .kt-inside-inner-col,.kadence-column3372_6eb83e-02 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3372_6eb83e-02 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3372_6eb83e-02 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3372_6eb83e-02 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3372_6eb83e-02 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3372_6eb83e-02{position:relative;}@media all and (max-width: 1024px){.kadence-column3372_6eb83e-02 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3372_6eb83e-02 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3372_6eb83e-02\"><div class=\"kt-inside-inner-col\"><style>.kt-post-loop3372_c07d84-d2 .kadence-post-image{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop3372_c07d84-d2 .kt-blocks-post-grid-item{height:100%;}.kt-post-loop3372_c07d84-d2 .kt-blocks-post-grid-item-inner-wrap{height:100%;display:flex;flex-direction:column;}.kt-post-loop3372_c07d84-d2 .kt-blocks-post-grid-item-inner-wrap .kt-blocks-post-grid-item-inner{flex-grow:1;display:flex;flex-direction:column;}.kt-post-loop3372_c07d84-d2 .kt-blocks-post-grid-item .entry-content{flex-grow:1;display:flex;flex-direction:column;}.kt-post-loop3372_c07d84-d2 .kt-blocks-post-readmore-wrap{margin-top:auto;}.kt-post-loop3372_c07d84-d2 .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop3372_c07d84-d2 .kt-blocks-post-grid-item{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;overflow:hidden;box-shadow:0px 0px 60px 5px rgba(0, 0, 0, 0.2);}.kt-post-loop3372_c07d84-d2 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:0px;padding-right:30px;padding-bottom:30px;padding-left:30px;}.kt-post-loop3372_c07d84-d2 .kt-blocks-post-grid-item header{padding-top:0px;padding-right:15px;padding-bottom:10px;padding-left:15px;margin-top:-30px;margin-right:0px;margin-bottom:0px;margin-left:0px;background-color:#f8f8f8;}.kt-post-loop3372_c07d84-d2 .kt-blocks-post-grid-item .entry-title{padding-top:10px;padding-right:0px;padding-bottom:5px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:28px;line-height:40px;}.kt-post-loop3372_c07d84-d2 .entry-content{padding-top:0px;padding-right:15px;padding-bottom:0px;padding-left:15px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3372_c07d84-d2 .kt-blocks-post-footer{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:15px;padding-bottom:5px;padding-left:15px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3372_c07d84-d2 .entry-content:after{height:0px;}.kt-post-loop3372_c07d84-d2 .entry-content .kt-blocks-post-readmore{background-color:var(--global-palette1, #3182CE);border-color:#333333;color:var(--global-palette9, #ffffff);border-width:1px;border-radius:12px;padding-top:5px;padding-right:16px;padding-bottom:5px;padding-left:16px;margin-top:15px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3372_c07d84-d2 .entry-content .kt-blocks-post-readmore:hover{color:#ffffff;border-color:#333333;background-color:#7e2b40;}.kt-post-loop3372_c07d84-d2 .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop3372_c07d84-d2 kt-post-grid-layout-grid \"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"2\" data-columns-xl=\"2\" data-columns-md=\"2\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\" aria-label=\"Post Carousel\"><article class=\"kt-blocks-post-grid-item post-3974 post type-post status-publish format-standard has-post-thumbnail hentry category-mommy-makeover category-post-maternity-surgery\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-after-pregnancy-what-you-need-to-know\/\" aria-label=\"Mommy Makeover After Pregnancy: What You Need to Know\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"577\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/Mommy_Makeover-removebg-preview.png\" class=\"attachment-large size-large wp-post-image\" alt=\"Mommy makeover after pregnancy body restoration procedure\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/Mommy_Makeover-removebg-preview.png 433w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2026\/02\/Mommy_Makeover-removebg-preview-225x300.png 225w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-after-pregnancy-what-you-need-to-know\/\">Mommy Makeover After Pregnancy: What You Need to Know<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/mommy-makeover\/\" class=\"category-link-mommy-makeover\" rel=\"tag\">Mommy Makeover<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/\" class=\"category-link-post-maternity-surgery\" rel=\"tag\">Post-Maternity Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">Being a mother transforms life in ways no one can fully anticipate. The happiness is immense, but the body pays a price. Excess skin on the abdomen, separated muscles, breasts that have lost volume or position, localized fat that does not respond to exercise. These are not aesthetic whims: they are real changes that can&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-after-pregnancy-what-you-need-to-know\/\">Learn more<span class=\"screen-reader-text\"> Mommy Makeover After Pregnancy: What You Need to Know<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3976 post type-post status-publish format-standard has-post-thumbnail hentry category-mommy-makeover category-post-maternity-surgery\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-and-breastfeeding-what-you-need-to-know\/\" aria-label=\"Mommy Makeover and Breastfeeding: What You Need to Know Before Surgery\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Mommy makeover preparation exams and pre-surgical guide\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-1024x768.jpg 1024w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-300x225.jpg 300w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-768x576.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-1536x1152.jpg 1536w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-and-breastfeeding-what-you-need-to-know\/\">Mommy Makeover and Breastfeeding: What You Need to Know Before Surgery<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/mommy-makeover\/\" class=\"category-link-mommy-makeover\" rel=\"tag\">Mommy Makeover<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/\" class=\"category-link-post-maternity-surgery\" rel=\"tag\">Post-Maternity Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">If you are breastfeeding, or recently finished, and are already thinking about recovering your figure with a mommy makeover, you probably have a very specific question: can I have the surgery while I am still breastfeeding? The short answer is no. But there is much more behind that &#8220;no,&#8221; and I want to explain it&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-and-breastfeeding-what-you-need-to-know\/\">Learn more<span class=\"screen-reader-text\"> Mommy Makeover and Breastfeeding: What You Need to Know Before Surgery<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3979 post type-post status-publish format-standard has-post-thumbnail hentry category-mommy-makeover category-post-maternity-surgery\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-after-cesarean-section-what-you-need-to-know\/\" aria-label=\"Mommy Makeover After Cesarean Section: What You Need to Know Before Deciding\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Mommy-Make-Over-Despues-2-Large-e1774899845433-1024x768.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"Mommy makeover after cesarean section body restoration\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Mommy-Make-Over-Despues-2-Large-e1774899845433-1024x768.jpeg 1024w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Mommy-Make-Over-Despues-2-Large-e1774899845433-300x225.jpeg 300w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Mommy-Make-Over-Despues-2-Large-e1774899845433-768x576.jpeg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Mommy-Make-Over-Despues-2-Large-e1774899845433-150x113.jpeg 150w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Mommy-Make-Over-Despues-2-Large-e1774899845433.jpeg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-after-cesarean-section-what-you-need-to-know\/\">Mommy Makeover After Cesarean Section: What You Need to Know Before Deciding<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/mommy-makeover\/\" class=\"category-link-mommy-makeover\" rel=\"tag\">Mommy Makeover<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/\" class=\"category-link-post-maternity-surgery\" rel=\"tag\">Post-Maternity Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">If you had a cesarean section, or several, and have spent months looking in the mirror wondering if it is possible to recover your figure, I want you to know something: yes, it is possible. And no, the cesarean scar is not an obstacle. In fact, it can disappear completely during the process. The mommy&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-after-cesarean-section-what-you-need-to-know\/\">Learn more<span class=\"screen-reader-text\"> Mommy Makeover After Cesarean Section: What You Need to Know Before Deciding<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3981 post type-post status-publish format-standard has-post-thumbnail hentry category-mommy-makeover category-post-maternity-surgery\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/exams-and-preparation-for-mommy-makeover-complete-guide\/\" aria-label=\"Exams and Preparation for Mommy Makeover: Complete Guide\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Mommy makeover preparation exams and pre-surgical guide\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-1024x768.jpg 1024w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-300x225.jpg 300w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-768x576.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-1536x1152.jpg 1536w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/exams-and-preparation-for-mommy-makeover-complete-guide\/\">Exams and Preparation for Mommy Makeover: Complete Guide<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/mommy-makeover\/\" class=\"category-link-mommy-makeover\" rel=\"tag\">Mommy Makeover<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/\" class=\"category-link-post-maternity-surgery\" rel=\"tag\">Post-Maternity Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">Have you already made the decision to have a mommy makeover and now you are wondering what comes next? The preoperative exams and preparation process is one of the most underestimated stages, and at the same time, one of the most important. The truth is that exams and preparation for a mommy makeover are as&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/exams-and-preparation-for-mommy-makeover-complete-guide\/\">Learn more<span class=\"screen-reader-text\"> Exams and Preparation for Mommy Makeover: Complete Guide<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4011 post type-post status-publish format-standard has-post-thumbnail hentry category-mommy-makeover category-post-maternity-surgery\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-risks-safety-what-you-need-to-know\/\" aria-label=\"Mommy Makeover: Risks, Safety, and What You Need to Know Before Deciding\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Mommy makeover preparation exams and pre-surgical guide\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-1024x768.jpg 1024w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-300x225.jpg 300w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-768x576.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-1536x1152.jpg 1536w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-8-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-risks-safety-what-you-need-to-know\/\">Mommy Makeover: Risks, Safety, and What You Need to Know Before Deciding<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/mommy-makeover\/\" class=\"category-link-mommy-makeover\" rel=\"tag\">Mommy Makeover<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/\" class=\"category-link-post-maternity-surgery\" rel=\"tag\">Post-Maternity Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">Is it safe to have a mommy makeover? It is probably the first question you ask yourself, and the most important one. Before the aesthetic result, before the cost, before the date on the calendar. Safety. I understand. In my practice, most patients arrive with that same concern. They have read testimonials, they have seen&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-risks-safety-what-you-need-to-know\/\">Learn more<span class=\"screen-reader-text\"> Mommy Makeover: Risks, Safety, and What You Need to Know Before Deciding<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3256 post type-post status-publish format-standard has-post-thumbnail hentry category-mommy-makeover category-post-maternity-surgery tag-mommy-makeover-after-pregnancy tag-mommy-makeover-and-breastfeeding tag-mommy-makeover-recovery tag-mommy-makeover-vs-separate-procedures tag-what-a-mommy-makeover-includes\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-in-colombia-complete-guide-to-reclaiming-your-body-after-pregnancy\/\" aria-label=\"Mommy Makeover in Colombia: Complete Guide to Reclaiming Your Body After Pregnancy\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-7-768x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Resultados de cirug\u00eda postparto para lograr cintura y abdomen definidos.\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-7-768x1024.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-7-225x300.jpg 225w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-7-1152x1536.jpg 1152w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-7-1536x2048.jpg 1536w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-7-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-in-colombia-complete-guide-to-reclaiming-your-body-after-pregnancy\/\">Mommy Makeover in Colombia: Complete Guide to Reclaiming Your Body After Pregnancy<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/mommy-makeover\/\" class=\"category-link-mommy-makeover\" rel=\"tag\">Mommy Makeover<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/\" class=\"category-link-post-maternity-surgery\" rel=\"tag\">Post-Maternity Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">Mommy Makeover in Colombia: Learn what it is, which procedures it includes, what recovery is like, and how to choose a board-certified plastic surgeon. A complete guide for patients. <div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-in-colombia-complete-guide-to-reclaiming-your-body-after-pregnancy\/\">Learn more<span class=\"screen-reader-text\"> Mommy Makeover in Colombia: Complete Guide to Reclaiming Your Body After Pregnancy<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-3752 post type-post status-publish format-standard has-post-thumbnail hentry category-mommy-makeover category-post-maternity-surgery tag-mommy-makeover-after-pregnancy tag-mommy-makeover-and-breastfeeding tag-mommy-makeover-recovery tag-mommy-makeover-vs-separate-procedures tag-what-a-mommy-makeover-includes\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/international-patient-checklist-mommy-makeover-in-colombia-step-by-step\/\" aria-label=\"International Patient Checklist: Mommy Makeover in Colombia Step-by-Step\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Modern-Minimal-Gradient-Background-Technology-Youtube-Thumbnail-10-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"-\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Modern-Minimal-Gradient-Background-Technology-Youtube-Thumbnail-10-1024x576.jpg 1024w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Modern-Minimal-Gradient-Background-Technology-Youtube-Thumbnail-10-300x169.jpg 300w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Modern-Minimal-Gradient-Background-Technology-Youtube-Thumbnail-10-768x432.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Modern-Minimal-Gradient-Background-Technology-Youtube-Thumbnail-10.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/international-patient-checklist-mommy-makeover-in-colombia-step-by-step\/\">International Patient Checklist: Mommy Makeover in Colombia Step-by-Step<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/mommy-makeover\/\" class=\"category-link-mommy-makeover\" rel=\"tag\">Mommy Makeover<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/\" class=\"category-link-post-maternity-surgery\" rel=\"tag\">Post-Maternity Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">Checklist for international mommy makeover patients in Colombia: from choosing a certified surgeon to remote follow-up. A step-by-step guide with real protocols. <div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/international-patient-checklist-mommy-makeover-in-colombia-step-by-step\/\">Learn more<span class=\"screen-reader-text\"> International Patient Checklist: Mommy Makeover in Colombia Step-by-Step<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4024 post type-post status-publish format-standard has-post-thumbnail hentry category-mommy-makeover category-post-maternity-surgery tag-mommy-makeover-after-pregnancy tag-mommy-makeover-and-breastfeeding tag-mommy-makeover-recovery tag-mommy-makeover-vs-separate-procedures tag-what-a-mommy-makeover-includes\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-vs-separate-procedures-which-is-better\/\" aria-label=\"Mommy Makeover vs. Separate Procedures: Which Is Better?\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-11-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Comprehensive body transformation combining tummy tuck and breast surgery.\" srcset=\"https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-11-1024x768.jpg 1024w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-11-300x225.jpg 300w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-11-768x576.jpg 768w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-11-1536x1152.jpg 1536w, https:\/\/drjaimearoca.com\/wp-content\/uploads\/2025\/11\/Caso-1-11-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-vs-separate-procedures-which-is-better\/\">Mommy Makeover vs. Separate Procedures: Which Is Better?<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-category-pretext\">Publicado en <\/span><span class=\"kt-blocks-categories\"><a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/mommy-makeover\/\" class=\"category-link-mommy-makeover\" rel=\"tag\">Mommy Makeover<\/a>, <a href=\"https:\/\/drjaimearoca.com\/en\/post-maternity-surgery\/\" class=\"category-link-post-maternity-surgery\" rel=\"tag\">Post-Maternity Surgery<\/a><\/span><\/div><\/div><\/header><div class=\"entry-content\">Mommy makeover vs. separate procedures: learn the real differences in costs, recovery, risks, and results to choose the safest option for you.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/drjaimearoca.com\/en\/mommy-makeover-vs-separate-procedures-which-is-better\/\">Learn more<span class=\"screen-reader-text\"> Mommy Makeover vs. Separate Procedures: Which Is Better?<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Dr. Jaime Aroca Plastic Surgeon Dr. Jaime Aroca&#8217;s Blog Here you will find clear information about plastic surgery, written from the clinical experience of Dr. Jaime Aroca: a plastic surgeon specialized in body contouring, abdominoplasty, and breast surgery.Each article is designed to help you understand what a procedure can achieve, what its limits are, what&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-3746","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"freddysampayo","author_link":"https:\/\/drjaimearoca.com\/en\/author\/freddysampayo\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/drjaimearoca.com\/en\/wp-json\/wp\/v2\/pages\/3746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjaimearoca.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drjaimearoca.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drjaimearoca.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drjaimearoca.com\/en\/wp-json\/wp\/v2\/comments?post=3746"}],"version-history":[{"count":3,"href":"https:\/\/drjaimearoca.com\/en\/wp-json\/wp\/v2\/pages\/3746\/revisions"}],"predecessor-version":[{"id":4075,"href":"https:\/\/drjaimearoca.com\/en\/wp-json\/wp\/v2\/pages\/3746\/revisions\/4075"}],"wp:attachment":[{"href":"https:\/\/drjaimearoca.com\/en\/wp-json\/wp\/v2\/media?parent=3746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}