Dr. Jaime Aroca Plastic Surgeon
Dr. Jaime Aroca’s Blog
Here you will find clear information about plastic surgery, written from the clinical experience of Dr. Jaime Aroca: a plastic surgeon specialized in body contouring, abdominoplasty, and breast surgery.
Each article is designed to help you understand what a procedure can achieve, what its limits are, what risks exist, and how it is determined whether you are a candidate. Because a good decision starts long before the operating room: it starts with honest information and an individual assessment.
Explore the topics that interest you and arrive at your consultation with better questions.
The content of this blog is exclusively educational and informational. It does not replace medical consultation, professional diagnosis, or individualized assessment. Every body is different and results, risks, and options vary depending on each case. Before considering any procedure, consult directly with a certified plastic surgeon. No information published here should be interpreted as personalized medical advice.
Abdominoplasty | BBL – Gluteal Fat Transfer | Liposculpture | Lipomarking | Liposuction
Body Surgery
BBL and Cellulite: What It Can Improve and What It Cannot
One of the most common questions I hear during consultations is direct and legitimate: “Doctor, if I get a BBL, will my cellulite go away?” The short answer is that gluteal fat transfer can improve the overall appearance of the area, but it is not a cellulite treatment. And that difference matters much more than…
Liposculpture vs Liposuction: Differences and Objectives
Liposuction or liposculpture? It is one of the questions I hear most often in consultations, and the confusion makes sense: both terms sound similar, share the same principle (aspirating fat), and are often used interchangeably. But they are not the same. And the difference between liposuction and liposculpture is not just semantic: it directly impacts…
Navel in Abdominoplasty: How It Is Reconstructed and How to Care for It
If you are researching abdominoplasty, you have probably already read about the horizontal scar, recovery, and muscle repair. But there is a detail that many patients only think about when they see postoperative photos: the navel. What happens to it? Is it removed? Does it look natural? I will tell you clearly: the navel in…
Drains in Abdominoplasty: What They Are and How Long They Are Used
If you are researching abdominoplasty, you have probably read or heard something about drains. And your reaction was likely a mix of curiosity and some unease. That is normal. But drains in abdominoplasty serve a concrete and very important function: they help remove fluids that accumulate after surgery, reducing the risk of seroma, one of…
Compression Garment After Abdominoplasty: Complete Postoperative Guide
One of the questions I hear most in consultations, and that is most repeated in messages and video calls, is: how long do I have to wear the garment? And what happens if I take it off? The garment after abdominoplasty is not an accessory. It is a clinical tool that plays a direct role…
Arm Liposuction: How to Remove Stubborn Localized Fat
There is one complaint I hear frequently in consultations: “Doctor, I exercise, I watch what I eat, but my arms won’t change.” And it is a real frustration. Localized fat in the arms, especially on the inner and posterior side, has a genetic and hormonal component that does not always respond to effort at the…
Jowl liposuction: what is it, how does it work and what to expect from the procedure?
The double chin is one of those areas of the body that does not respond easily to diet and exercise. And it’s not your fault: submental fat has a significant genetic component, in addition to factors such as age and weight changes. When you look at your profile and what you see doesn’t match how…
360 Liposuction: What It Includes and Who It Is For
If you are researching options to redefine your complete silhouette, not just the abdomen or flanks separately, you have likely come across the term 360 liposuction. It is one of the body contouring procedures that has grown the most in recent years, and not because of a trend: it already represents 35% of all liposuctions…
BBL vs Gluteal Implants: Advantages, Risks, and Which to Choose
If you are researching options to augment or improve the shape of your buttocks, you have probably come across two main procedures: the BBL (Brazilian Butt Lift) and gluteal implants. And you likely also have doubts about which one is better, safer, and more durable. I see it daily in consultations. Patients come with legitimate…
How to Prepare for a BBL: Complete Guide Before Surgery
If you are considering a gluteal fat transfer, what many know as BBL, you have probably already researched the procedure itself. But there is a stage that determines much of the outcome and that many patients underestimate: preparation. In my practice as a board-certified plastic surgeon, with more than 15 years of experience in body…
BBL for Thin Patients: Is It Possible with Little Fat?
One of the questions I hear most in consultations is direct and honest: “Doctor, I am thin and I have little fat. Can I still have a BBL?” The short answer is: it depends. And the long answer is what I want to explain in this article. What Is a BBL and Why Does Fat…
Abdominoplasty in Colombia: Everything You Need to Know Before Deciding
If you are reading this, you have probably spent weeks, or months, searching for information about abdominoplasty. And you have likely found contradictory information, dramatic before-and-after photos without context, and promises that sound too good to be true. I am Dr. Jaime Aroca, plastic surgeon, and I have spent more than 15 years dedicated to…
MOMMY MAKEOVER
Post-Maternity Surgery
Mommy Makeover After Pregnancy: What You Need to Know
Being a mother transforms life in ways no one can fully anticipate. The happiness is immense, but the body pays a price. Excess skin on the abdomen, separated muscles, breasts that have lost volume or position, localized fat that does not respond to exercise. These are not aesthetic whims: they are real changes that can…
Mommy Makeover and Breastfeeding: What You Need to Know Before Surgery
If you are breastfeeding, or recently finished, and are already thinking about recovering your figure with a mommy makeover, you probably have a very specific question: can I have the surgery while I am still breastfeeding? The short answer is no. But there is much more behind that “no,” and I want to explain it…
Mommy Makeover After Cesarean Section: What You Need to Know Before Deciding
If you had a cesarean section, or several, and have spent months looking in the mirror wondering if it is possible to recover your figure, I want you to know something: yes, it is possible. And no, the cesarean scar is not an obstacle. In fact, it can disappear completely during the process. The mommy…
Exams and Preparation for Mommy Makeover: Complete Guide
Have you already made the decision to have a mommy makeover and now you are wondering what comes next? The preoperative exams and preparation process is one of the most underestimated stages, and at the same time, one of the most important. The truth is that exams and preparation for a mommy makeover are as…
Mommy Makeover: Risks, Safety, and What You Need to Know Before Deciding
Is it safe to have a mommy makeover? It is probably the first question you ask yourself, and the most important one. Before the aesthetic result, before the cost, before the date on the calendar. Safety. I understand. In my practice, most patients arrive with that same concern. They have read testimonials, they have seen…
Mommy Makeover in Colombia: Complete Guide to Reclaiming Your Body After Pregnancy
Mommy Makeover in Colombia: Learn what it is, which procedures it includes, what recovery is like, and how to choose a board-certified plastic surgeon. A complete guide for patients.
International Patient Checklist: Mommy Makeover in Colombia Step-by-Step
Checklist for international mommy makeover patients in Colombia: from choosing a certified surgeon to remote follow-up. A step-by-step guide with real protocols.
Mommy Makeover vs. Separate Procedures: Which Is Better?
Mommy makeover vs. separate procedures: learn the real differences in costs, recovery, risks, and results to choose the safest option for you.
