Dr. Jaime Aroca’s Blog

Here you will find clear information about plastic surgery, written from the clinical experience of Dr. Jaime Aroca: a plastic surgeon specialized in body contouring, abdominoplasty, and breast surgery.
Each article is designed to help you understand what a procedure can achieve, what its limits are, what risks exist, and how it is determined whether you are a candidate. Because a good decision starts long before the operating room: it starts with honest information and an individual assessment.
Explore the topics that interest you and arrive at your consultation with better questions.

The content of this blog is exclusively educational and informational. It does not replace medical consultation, professional diagnosis, or individualized assessment. Every body is different and results, risks, and options vary depending on each case. Before considering any procedure, consult directly with a certified plastic surgeon. No information published here should be interpreted as personalized medical advice.

Abdominoplasty | BBL – Gluteal Fat Transfer | Liposculpture | Lipomarking | Liposuction

Body Surgery

How to Prepare for a BBL: Complete Guide Before Surgery

If you are considering a gluteal fat transfer, what many know as BBL, you have probably already researched the procedure itself. But there is a stage that determines much of the outcome and that many patients underestimate: preparation. In my practice as a board-certified plastic surgeon, with more than 15 years of experience in body…
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Abdominoplasty in Colombia: Everything You Need to Know Before Deciding

If you are reading this, you have probably spent weeks, or months, searching for information about abdominoplasty. And you have likely found contradictory information, dramatic before-and-after photos without context, and promises that sound too good to be true. I am Dr. Jaime Aroca, plastic surgeon, and I have spent more than 15 years dedicated to…
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Warning Signs After a BBL: What to Watch for and When to Seek Help

You just came out of your BBL, you’re at the recovery house, and suddenly something doesn’t feel right. Is this normal? Should I be worried? That question, sometimes whispered, sometimes urgent, is one of the ones I hear most in my practice. And the honest answer is: it depends. There are discomforts that are an…
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BBL and Sports: When to Return to Training After a Gluteal Lipotransfer

One of the questions I hear most often in consultations, and that patients keep sending me by message, is: “Doctor, when can I go back to the gym after my BBL?” And I completely understand it. If you’re an active person, if exercise is part of your routine and your emotional well-being, the idea of…
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Irregularities After Liposuction: Why They Appear and How to Fix Them

One of the concerns I hear most often in consultation, and rightfully so, is: “Doctor, what if I end up with bumps or depressions after my lipo?” It is a legitimate question. Irregularities after liposuction exist, and denying them would be irresponsible. But it is also true that most can be prevented, and when they…
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MOMMY MAKEOVER

Post-Maternity Surgery

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